When you become a mom, there are a few realities you have to accept. For starters, your schedule is no longer your own. Even quick visits to the grocery store are dictated by a naptime routine. You also have to constantly put your own wants on the back burner. You ditch cravings for whatever your toddler is eating for lunch, put their music on instead of your own, and swap out your favorite purse for a diaper bag that can carry all the essentials plus the kitchen sink. One change you don’t have to accept, however, is a leaky pelvic floor. With the right pelvic floor therapy in Polson, MT, you can retrain your body so you can get back to your old activities. As a Montana maternity photographer, I get to work with a lot of people who have seen these benefits for themselves.
Here’s What You Need To Know About Pelvic Floor Therapy In Polson, MT
What Is Pelvic Floor Therapy?
Pelvic Floor Therapy has worked with people of all ages and genders to retrain their bodies. Over recent years, it has gained popularity with women throughout pregnancy and postpartum. Look. We all know the trope about crossing your legs to pee or staying off trampolines for the rest of your life following labor. Pelvic floor physical therapy will essentially strengthen those muscles so you can avoid that stereotype!
While leaky bladders might be the most commonly discussed reason to see a PT, they can also work with you for concerns like painful sex, prolapse, and diastasis recti. They use several ways to treat it beyond your standard Kegels. Your therapist might offer manual therapy, functional dry needling, biofeedback, electrical stimulation, exercises, and lifestyle modifications. They will always start with a comprehensive exam to create the best treatment plan for you.
Check Out These Great Polson, MT Spots For Your Pelvic Floor Therapy
So, now that you know what pelvic floor therapy is, I would love to help you find it! Here are the best places to book pelvic floor therapy in Polson, Montana.
Mission Valley Physical Therapy
301 16th Ave E, Polson, Montana 59860
Mission Valley Physical Therapy is a woman-owned practice that specializes in women’s health. The owner, Lindsy, is a lifelong Polson resident who has worked with pelvic health patients her entire career. Not only does she know how to get you effective results, but she also understands how to create a comfortable environment where you will feel safe. With Lindsy, you will have a discreet place where you can get help for all of your concerns!
St. Luke Community Healthcare
107 6th Ave SW, Ronan, Montana 59864
St. Luke Community Healthcare offers physical therapists ready to assist you with a wide range of specialties. They regularly work with women throughout pregnancy and postpartum to say goodbye to chronic pelvic pain and discomfort. They can also provide you with a free month at their Health and Fitness center to help you maintain your results!
You Will Love The Changes From Good Pelvic Floor Therapy in Polson, MT
If you have ever considered pelvic floor therapy in Polson, MT, I really hope this post helps you out! With these centers, you can enjoy motherhood leak-free.
Are you looking for more ways to honor your body throughout this season? Then I would love to chat! I am a Montana maternity photographer, and I adore working with parents as they get ready for their newest arrivals. If you want to see if I’m a match for you, let’s chat! Send me a message today to find out more.
