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Throughout your pregnancy, it’s natural to look for guidance. You want help figuring out all the changes in your body while getting instructions on how to prepare for labor. When Kendra Potter started Sistermoon Wellness, she wanted to help women find their answers on this journey. As a Missoula birth photographer, I have gotten the […]
As you near your delivery date, it’s pretty normal to deal with some nerves, especially if this is your first baby. The fact is that childbirth can sometimes be pretty unpredictable, and no matter how solid your birth plan is, there’s a chance it can fall apart at a moment’s notice. While you can’t control […]
Pregnancy can definitely be considered a long-endurance sport. For over nine months, your body is constantly expanding, devoting all your energy and resources to growing a brand new human. The days are long, the nights are sleepless, and the only shoes your feet can handle right now are Crocs (thank God they came back in […]
Let’s be honest for a second. Having a baby can be a magical experience, but it can also be extremely hard on your body. The effects don’t magically disappear once your baby is born, either. In fact, some of those problems can linger for the rest of your life if you don’t treat them. That’s […]
During your pregnancy, there are probably a lot of things you want. A nap, maybe, or an entire carton of cookie ice cream. One thing that’s probably not too high on your list is a regular workout. I’m definitely not here to lecture you on all the benefits of working out throughout pregnancy–you already hear […]
When you are getting ready for your delivery, you probably have a very clear idea of what you want. And most likely, you don’t want someone else’s plans to get in the way. As a Missoula birth photographer, I chat with a lot of moms who have grown frustrated with the modern approach to childbirth […]
As women, we have to put up with our fair share of nonsense. Whether you’re getting talked over in a meeting or ignored while car shopping, it can be an extremely frustrating experience. Perhaps the most maddening, however, is when your healthcare provider cuts your voice out entirely. You need someone who will recognize your […]
Pregnancy is one of the most magical mysteries. Over the course of nine months, you feel like you know your baby pretty well. You memorize their hiccups and watch as they roll around in your belly. All the while, you don’t even know what they look like. If you’ve never been one for mysteries, you […]
When you are planning your birth, one of the most important factors is your provider. The right person will work with you to realize your birth plan and ensure your experience is nothing less than profound. On the other hand, the wrong person can remove your voice from the equation, increasing your chance of a […]
Birth is such a profound experience. For years, you have been dreaming of this baby, and now, you are merely weeks away from meeting them for the first time. Not only are you adding to your family, but you are getting the empowering chance to discover what your body is capable of. Now, you need […]